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Silver Sneakers is a fitness program designed specifically for older adults. It offers a variety of exercise classes and activities to help seniors stay active and healthy. The program is available at participating fitness centers and gyms across the country, giving members access to a wide range of workout options such as yoga, strength training, water aerobics, and more. Silver Sneakers also provides social opportunities for seniors to connect with others and build a sense of community. Additionally, the program offers resources and support to help members improve their overall well-being, including access to health and wellness workshops. Overall, Silver Sneakers aims to empower older adults to lead active and independent lives by providing them with the tools and resources they need to stay fit and healthy.