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Halibut is a large, flatfish found in the cold waters of the North Pacific and North Atlantic oceans. It is known for its firm white flesh and mild, sweet flavor, making it a popular choice in seafood dishes. Halibut is a versatile fish that can be grilled, baked, broiled, or pan-seared, and it pairs well with a variety of seasonings and sauces. It is also a good source of high-quality protein, as well as omega-3 fatty acids, which are beneficial for heart health. Halibut is commonly used in gourmet cuisine and is prized for its delicate texture and rich taste. It is often considered a premium seafood choice and is enjoyed by seafood lovers around the world.