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Foxtrot is a smooth and elegant ballroom dance that originated in the early 20th century. It is known for its flowing movements and long, continuous steps, making it a popular choice for dancers of all skill levels. The dance is characterized by its slow-slow-quick-quick rhythm and is typically danced to big band or jazz music. Foxtrot is often associated with the graceful and sophisticated style of Fred Astaire and Ginger Rogers, and it has remained a staple in ballroom dancing competitions and social events. The dance is marked by its smooth, gliding motions and graceful turns, making it a favorite among dancers who enjoy the beauty and grace of traditional ballroom dancing.