Toll-Free Number:
(833) 979-3525
Toll-Free Number:
(833) 979-3525
Customer Service:
+1 514 733 1010
Yahoo Emails:
Complaints/ Feedback
Other ([email protected])
Legal
Privacy Inquiries ([email protected])
Media
PR Inquiries ([email protected])
You can contact a live person at CBR by calling their customer service number or using their online chat feature.
CBR Website:
CBR Help Center:
Corporate Office Address:
Valnet Inc.
100 - 7405 Transcanadienne
Saint Laurent,
Quebec
H4T 1Z2
Canada
CBR, or Cognitive Behavioral Rehabilitation, is a therapeutic approach that focuses on addressing maladaptive thoughts and behaviors in order to promote positive change and improve overall well-being. It is commonly used in the treatment of mood disorders, anxiety, and other mental health conditions. CBR is based on the principle that our thoughts, feelings, and behaviors are interconnected, and that by changing one of these elements, the others can also be positively impacted. Through techniques such as cognitive restructuring, behavioral activation, and problem-solving skills training, individuals can learn to better manage their emotions, cope with stress, and develop healthier patterns of thinking and behaving. CBR is often conducted in a structured and goal-oriented manner, with the ultimate aim of helping individuals lead more fulfilling and meaningful lives.